Course description
Community Learning: Mindful Creativity
Whether you are new to art or more experienced, this six week Mindful Creativity course will allow you to spend some purposeful and relaxing time creating your own personalised artwork.
Upcoming start dates
1 start date available
Training Course Content
What you’ll learn
Aims of the course:
- To introduce mindfulness and its benefits as a concept and a creative framework
- To explore the way that mindfulness and creativity can work together and the therapeutic benefits of creativity
- To introduce different painting and drawing media in an accessible way to beginners
- To learn how to handle and develop confidence with a range of diverse media
- To encourage experimentation, to explore and ask questions in a safe environment
- To make at least one piece of work each session
- To have a plan to integrate mindful creativity into daily life by the end of the course
Course delivery details
- There is no formal assessment as part of this course. It is designed for skill building, relaxation and enjoyment.
- You will be guided through each weeek using a new medium each time. Your tutor will be on hand to show you the way at each stage.
- Mindfulness techniques will be introduced and embedded throughout the course.
Activate Learning
Oxford City Centre Campus
Oxpens Road
OX1 1SA Oxford Oxfordshire
Activate Learning
Activate Learning is a forward-thinking education group that aims for far-reaching, progressive change and impact through learning. We work with learners as individuals, helping them make the choice of course and career pathway that’s right for them. Our mission is to provide work-ready talent for business, and...
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