Really helpful, lots to take away and implement

Good balance of theory and interaction

Great course, really informative, positive abd empowering

Great course, gets you thinking about how you react to change and to challenge yourself

Very good and interactive, more engaging than I thought

Excellent course, very engaging and will definitely help in my role

Very informative, unbelievable the number of symptoms/side effects

Excellent, people were encouraged to share their stories which really helped emphasize how we can assist in the workplace

Brought previous learning back to the forfront of my mind.

Course was very informative and interaction was great

The course was a massive help to me personally, it made me realise things about myself

Walked away feeling more confident and aware of my own mental health

Great content, the trainer was a subject matter expert

3 hours well spent, plenty of details provided on what to watch out for and what to prepare for

The course was insightful and delivered in a way that can be understood

The content was engaging and will prove invaluable

Excellent course, have learnt so much and will recommend to colleagues

Delivered brilliantly, constant engagement from the trainer

What was presented really resonated with me

Overall positive - happy to have learned new skills I can use in the future

Learned new, helpful skills. Fantastic course

Learned about different ways to tackle certain situations

Very enjoyable, fun and kept me engaged

Enjoyed this course, I have taken the contents and will put into practise

Interesting and thought provoking to make me more conscious on how I manage my team