Good content and pace. Trainer was knowlegeable and friendly.

I feel confident I can express myself assertively at work, especially with my more aggressive colleagues.

A very positive experience. Fun and practical.

This course has really improved my self-confidence. I only wish I had attended much sooner.

Useful course. Will definitely not be apologising for no reason any more.

Helped me to realise how I often may appear passive aggressive, rather than assertive. A really valuable course that I will recommend to my colleagues.

Excellent workshop. Great mix of theory and practical application. More fun than expected too.

Five stars from me. Don't normally give more than 4 but I left with lots fo great tips that I know will increase my abilty to manage my team, as well as my manager.

Great content and delivery.

Everybody in the group took a lot away from this course. I relly enjoyed the communicating assertively session.

I was pleasantly surprised by this course. No awkward role plays, just great activities and even games. A very fun and interactive way to learn.

I left with a clear understanding of what assertiveness is, and isn't, as well as simple techniques to get respect and more of what I want. Loved it.

Trainer created a welcoming, inclusive envrionment and was extremely knowledgeable.

Simple and effective. Good course and trainer.

The trainer was very knowledgeable and created a really postiive environment. Great playlist too.

A brilliant day. Really helped me to understand how to assert myself at work and elsewhere.

A very supportive environment and lots of practical guidance. The group exercises were very useful and I particularly benefitted from the session on how to say 'no ' assertivel...

This course has helped me in lots of ways with my confidence and self-esteem. A very worthwhile day and highly recommended.

I realised early on I didn't understand what assertiveness really meant. This was a fun and enlightening course.

I've worked with several colleagues who have damaged my self-esteem. This course has given me the knowledge and confidence to express my opinions assertively. So many of the ti...