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Frequently asked questions

  • Reflexology is a form of alternative medicine that involves applying pressure to specific points on the feet, hands, or ears in order to promote relaxation, improve circulation, and alleviate pain or other health problems. It is based on the idea that these points, known as reflex zones, correspond to different parts of the body, and that manipulating them can have therapeutic effects. 

  • You can learn reflexology by taking a course from a certified reflexology school, attending workshops or seminars, or through self-study with books or online resources. It's important to choose a reputable source and to ensure that the course or programme is accredited and recognised in your area.

  • The time it takes to learn reflexology can vary depending on the course or programme you choose and your level of commitment. Some courses may take a few days or weeks to complete, while others may require several months or even years of study and practice. Mastery of reflexology may take years of experience and continued learning.

  • The qualifications required to become a reflexologist vary depending on the country or region you live in. In some areas, there may be no formal qualifications required, while in others, there may be specific training, education, or certification requirements. Research the regulations and requirements in your area and ensure that you meet them before practising reflexology professionally.

  • It's possible to learn some basic reflexology techniques through self-study, but it's generally recommended to take a course or programme from a certified reflexology school or organisation to ensure proper technique and understanding of the theory behind reflexology. It can also be helpful to participate in workshops or seminars and to receive mentorship from experienced reflexologists.

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