Course description
Emotional Dysregulation, Safety and Mental Health
Emotions power our world like nothing else; when they are blocked they can cause significant difficulties. This workshop gives you a powerful approach to use within your organisation, building assertive, caring, connected, safe, curious and playful working environments, which are vital for peak performance, and for safety.
Emotions power our world like nothing else, and when they are blocked they can cause significant difficulties.
We all respond to the environment around us and our working environment can trigger difficulties or be a haven for us. We help you create the latter so your workforce are motivated and energised, empowered and autonomous.
The challenges that are coming are emotional. We give you a safe environment to learn ways of supporting your teams when the sea is particularly stormy. In addition, after this workshop, we offer a long term follow up space for you to come to us with concerns or questions.
This workshop gives you a powerful approach to use within your organisation, building assertive, caring, connected, safe, curious and playful working environments. These are vital for peak performance and for safety for all.
But the challenges can put us straight into survival mode - so learn and practice with us so you can match your internal state to the task at hand more often!
GOALS
This workshop will help you to:
- Link blocks in our basic emotional systems to clusters of difficulties like depression and anxiety.
- See how basic interventions and reasonable adjustments can have profound effects for all - not just those who are struggling.
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Outcome / Qualification etc.
LEARNING OUTCOMES
You will have a powerful vocabulary that supports difficult conversations with vulnerable staff in an anxiety-regulating and non-shaming way.
- You will learn techniques that help you build:
- Safe working environments to increase productivity
- Assertive spaces to protect and empower
- Actively curious and problem solving teams
- Effective connections so you can create and innovate together
- Playfulness to supercharge learning.
Training Course Content
We will share:
- Knowledge and research
- Case examples the bring the ideas to life You will learn more by doing.
These active workshops will give you direct experience without expecting any personal sharing via:
- Exercises and activities
- Innovative and creative ways that we have of bringing the theories safely to life.