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Developing Self Esteem, Assertiveness and Personal Effectiveness

Courtney Associates (Global)
Course summary
1 day
Next available date: Contact provider to schedule - United Kingdom
Corporate Training for Teams

Developing Self Esteem, Assertiveness and Personal Effectiveness

Developing Self Esteem, Assertiveness and Personal Effectiveness

Developing Self Esteem, Assertiveness, and Personal Effectiveness - 1-day Public Course

This Developing Self Esteem, Assertiveness and Personal Effectiveness course is designed to unlock delegates' potential on both a personal and a professional level.

This comprehensive programme allows delegates to develop strategies for "being all they can be", both inside and outside the working environment.  Delegates will learn about "behaviours" and develop techniques to help them Communicate more assertively, appear more confident, make positive first impressions and have the ability to Influence others and also understand the tactics involved with Negotiation.

The course is highly participatory and ultimately aims to help participants learn more about themselves and others, with a view to developing effective skills & knowledge that will help them manage their performance.

Suitability - Who should attend?

This Developing Self Esteem, Assertiveness and Personal Effectiveness course is suitable for any member of staff wishing to develop the skills and confidence to develop, control and manage themselves more effectively at work, at home and in other life situations.

Outcome / Qualification etc.

On successful completion of the course, delegates will receive a Certificate of Achievement.

Training Course Content

This course covers the following topics:

Understanding Yourself and Others

Understanding Why We Behave in Particular Ways

  • How our “self talk” creates our self image and influences our behaviour
  • How our habits and attitudes influence our behaviour

Communicating Assertively

  • What Assertive Communication is and is not
  • How we should plan, structure and conduct Assertive Communication
  • Using Assertive Communication in a variety of situations

Projecting a Professional Image

  • Maximising our personal impact
  • Connecting with people and building rapport
  • Establishing our credibility in the eyes of others
  • Promoting and presenting ourselves effectively
  • Influencing other people’s perception of us
  • Maximising our personal power and influence
  • Making positive first impressions
  • Looking and sounding confident
  • Creating a sincere self belief
  • Understanding the power of feedback
  • Understanding the power of our appearance

Influencing and Negotiating

  • Learning how to influence others
  • Understanding Influencing styles
  • Understanding the strategies and tactics of Negotiation
  • Planning and conducting Negotiations
  • Securing a Win/Win outcome

Managing Your Stress

  • The causes and symptoms of stress
  • Approaches to managing our stressors


Courtney Associates can deliver this course to 5 or more members of your team at your workplace, anywhere in the UK as an In-House programme which can save your company both time and money. 

It can be delivered exactly as shown in the course outline, or customised to include company- or industry-specific case studies and terminology at no extra cost.  Alternatively, Courtney Associates can develop an entirely bespoke programme to meet the specific needs of your organisation. 

Please complete the "Enquiry Form" below or contact us on 0800 158 8314 for a competitive quote with no obligation.

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Provider: Courtney Associates (Global)

Courtney Associates - Management and Training Consultancy, Public and Bespoke Training

Courtney Associates (Global)

Courtney Associates is a leading Management Development & Training Consultancy that has specialised in providing training solutions to both businesses and individual learners for the past 30 years. We offer a full range of Public Courses that are delivered in...

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Contact information for Courtney Associates (Global)

Courtney Associates (Global)

Station House
WA2 7TT Warrington

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