Course description
This eLearning course teaches how to recognize the signs of pressure and stress, how to manage them effectively, and how to maintain a healthy work-life balance.
Upcoming start dates
Training Course Content
Better understand pressure and how it affects you, in and out of the workplace, Have addressed your own level of stress and feel more in control, Have improved your levels of emotional intelligence, optimism and resilience, Have a personalised toolkit for managing stressors and dealing with anger
Course delivery details
eLearning
Why choose First Response Training & Consultancy Services Ltd
Founded in 1997
Delivering training to over 70,000 learners per year
A team of more than 80 experienced trainers across the UK
Customer Outreach Award 2019
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First Response Training - One of the leading suppliers of Health & Safety training in the UK
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