Indian Head, Neck and Shoulder Massage

This practical workshop introduces basic massage moves to the upper back, shoulders and neck as well as the scalp. You will be shown and given the opportunity to practise a short sequence to use on friends and family and to learn a self-treatment sequence. Participants need to be prepared to work on each other in pairs. Handouts supplied. No note-taking required. You are asked to wear comfortable clothing on the day e.g. a t-shirt. You need to bring a towel and a cushion and a bottle of drinking water. By the end of the workshop you will be able to: perform a short self-treatment sequence; perform a simple Indian Head Massage sequence under supervision with verbal prompting from the tutor; set up an appropriate treatment environment; list some of the contra-indications to receiving an Indian Head Massage.