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Managing Stress and Well-Being

London Business Training & Consulting
Course summary
1 day
525 GBP excl. VAT
Open / Scheduled
Next available date: 21/11/2019 - London
Course Dates
London
21/11/2019  
525 GBP
16/01/2020  
525 GBP
14/05/2020  
525 GBP
16/09/2020  
525 GBP

Course description

Managing Stress and Well-Being

Upon completion of this course, you will be able to:

  • Eliminate stressors.
  • Develop resiliency.
  • Cope with stress in the short term.
  • Enhance personal well-being.

Suitability - Who should attend?

  • Those who wish to develop their personal skills.
  • Staff at all levels of an organisation.
  • Those who wish to develop themselves as more competent and effective managers.

Outcome / Qualification etc.

A Certificate of Attendance from London Business Training & Consulting is issued on course completion.

Training Course Content

Managing Stress and Well-Being

  • Managing stress and fostering well-being
  • Major elements of stress
  • Managing stressors
  • Eliminating stressors
  • Developing resiliency and well-being
  • Temporary stress-reduction techniques

About provider

London Business Training & Consulting

London Business Training & Consulting (LBTC) is the UK’s premier business and management training and consulting service provider. We cater to both individual and organisational clients from all over the world. Our vision is to meet the business and management...


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Contact info

London Business Training & Consulting

One Lyric Square
W6 0NB London

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www.lbtc.co.uk

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