Course participant reviews for Sunflower Effect Confidence Courses

Average rating 4.9

Based on 71 reviews.
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5/5
Seema
09 May 2017
learningf something that can take a lifetime

Learning about the different character types and role play of the individual difficult scenarios is a very quick way of learning something that can take a lifetime.

4/5
Maria
09 May 2017
Overcoming my fear of presntations

It is the first course which has given me the starting point for overcoming my fear of presentations

5/5
Stefan
30 Aug 2016
I had tried everything

I had been suffering from social anxiety from a very young age. I had tried CBT, Anger management therapy, Hypnotherapy, Past life regression therapy and went to see many psych...

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5/5
Dave
12 Apr 2015
I was concerned that I may not be the ‘typical’ participant and the course would not work for my issue!

I had been struggling with social anxiety and specifically blushing and the fear of blushing in public/social situations to the extent that it was affecting my ability to social...

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5/5
Inna
12 Jan 2015
Excellent courses for building confidence

Really enjoyed the course, I did other public speaking courses, but found this one most helpful as we did a lot of various exercises and everyone in the group had lots of opport...

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5/5
Inna
12 Jan 2015
Excellent impro courses for confidence

This was my second course with making moves. Really enjoyed it, lots of fun exercises and great atmosphere. Structure of the course allowed to progress gradually and achieve gre...

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5/5
Joanne
18 Jun 2014
I didn’t think it would work for me because I have too deep shyness.

I wanted to participate to the breakthrough group to challenge myself and get rid of my shyness which was taking over my life. At first, I didn’t think it would work for me beca...

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5/5
Jane
18 Jun 2014
Chronic Depressive

Excellent value for money. One, it worked, and two so many other therapies are way more expensive and haven’t worked. I have been a depressive all my life. As a chronic depress...

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5/5
Rory
19 Aug 2013
Loving and Deep First Steps

Attending a course like this can seem daunting but I, along with everyone else, was made to feel at ease almost immediately and after a few hours I was as comfortable with every...

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5/5
Claire
19 Aug 2013
Where to go so you can Live The Life You Want

I signed up for Claire’s course as I’d become acutely aware that events in my past were really affecting my present, weighing me down and impeding my progress on all the great t...

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5/5
Liz G
19 Aug 2013
A safe space with supportive people

Before the group started I was very anxious. I was wrestling with the desire to stay safe and invisible vs the desire to break out and start making some noise and fully particip...

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5/5
Bipin
15 Mar 2013
One of the most fun and liberating experiences that I have ever come across

I did the 1 day express yourself workshop and can happily say that it was one of the most fun and liberating experiences that I have ever come across. Claire is very accommodati...

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5/5
Michael
14 Jan 2013
Great course

A great course that enabled me to feel comfortable enough to step out of my comfort zone and let my hair down, which was what I wanted. It's unique as far as I'm aware for using...

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5/5
Alley
13 Nov 2012
Brilliant for confidence in public speaking

Excellent course to increase your confidence and manage nerves in any public speaking situation I decided enough was enough and I wanted to get over this fear of public speaking...

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5/5
Thelma
17 May 2012
Full of laughter and delight

The Breakthrough Group was a great help to me in moving myself through a failure of confidence. The developing support of the group was invaluable: we witnessed each other engag...

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5/5
Thelma
17 May 2012
A brilliant way to get more confident socially

The thought of improvisation can be both attractive and scary. For those who want to feel more confident in whatever way, doing one of these courses is a brilliant way to achiev...

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5/5
Thelma
09 May 2012
Becoming braver

I have experienced the power of these workshops to reach into myself. I discovered what I really wanted to express but had not fully realised before. It was a non-judgemental s...

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5/5
Marcia
30 Apr 2012
Treat yourself

These courses are addictive. I did a weekend workshop early last year, I’ve just completed a 12 week “I don’t know what to say” improvisation course, and I know that I’ll be bac...

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5/5
Peregrine
20 Apr 2012
Still seeing the benefits after 6 months

It’s six months since I did the “I don’t know what to say” course and I’m still seeing the benefits, thank you for the whole experience. I surprise myself sometimes as to where ...

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4/5
Tanya
20 Apr 2012
Long Term Effects

Being in Breakthrough was one of the most enlivening, unique and rejuvenating experiences of my life and I have only started to realise now how beneficial, truly healing, specta...

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4/5
Virginie
26 Sep 2011
A deep learning experience socially, professionally and personally

When I joined the course, I was in search of my professional identity. I was feeling quite stuck and depressed, systematically censuring any of my initiative or/and myself. As a...

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Displaying 51-71 of 71 reviews
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