The 57 muscles of the face and neck flatten and elongate as we age, dragging down the facial skin causing wrinkling and sagging. Isometric exercises smooth out wrinkles, tone and re-contour the facial muscles resulting in a more youthful appearance. Discover a comprehensive well-researched system of facial exercise, designed to be highly effective, whilst taking only a few minutes to practise daily.
By the end of the course you will be able to
- Follow a range of facial exercises from a handout
- Understand how to isolate different facial muscles
- Understand how to exercise different facial muscles
- Describe the benefits of facial exercise.
Suitability - Who should attend?
The course is suitable for complete beginners, or those with some experience in video-making who want to learn new skills or explore new ideas. Knowledge of using Mac computer is useful but not a requirement. A keen interest in the subject is key to your success!
Outcome / Qualification etc.
Morley College London is one of the UK’s leading centres for adult education. The College is located 7 minutes’ walk from Waterloo station. Founded in 1889, Morley has a distinguished history in music and the visual arts. Today we offer...
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