merger merger

Welcome to your new course portal!

On October 15th, hotcourses.com moved to findcourses.co.uk - which means you can now find all your favourite courses right here. Don't worry - you can still do all the things that you could do before.

All you need to do is search.

Show findcourses.co.uk as: Mobile

Combined Level 3 Fitness Diploma & Nutrition Diploma

New Skills Academy
Course summary
40 hours
180 GBP
English
Online courses
Next available date: Enquire for more information - Online courses
Professional Training

Course description

Combined Level 3 Fitness Diploma & Nutrition Diploma

Introduction to Fitness Diploma

Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.

Nutrition & Hydration Certificate

Nutrition is the process of taking in nutrients from food, relevant to our various dietary needs. Our bodies need certain nutrients for continued growth, cell repair and other metabolic processes throughout life, and we thus need to be extremely aware of what to include in our diets.

To be able to make informed decisions regarding our nutritional needs, it’s important to understand the basic principles behind nutrition, in which water and hydration also play a role.

Various guides and tools may be used to help ensure we get the nutritional balance and support needed, including the Eatwell Guide and Malnutrition Universal Screening Tool (MUST), both of which will be discussed in this course.

Suitability - Who should attend?

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

Outcome / Qualification etc.

On completion of the course, you will be awarded a certificate.

Training Course Content

Course Modules/Lessons

Level 3 Fitness Diploma (Personal Trainer / Fitness Instructor)

  • Module 1 : Beginning a Career in the Fitness Industry
  • Module 2 : Anatomy – The Skeleton
  • Module 3 : Anatomy – cardiovascular System
  • Module 4 : Anatomy – Muscles and Somatotypes
  • Module 5 : Anatomy – The Nervous System
  • Module 6 : Anatomy of the Joints
  • Module 7 : Obesity & Diabetes
  • Module 8 : Diet and Fitness
  • Module 9 : Nutritional Information & Nutritional Goal Setting
  • Module 10 : Encouraging Clients to Be Active & Understanding Health Benefits
  • Module 11 : The Effects of Exercise on the Body
  • Module 12 : How to Safely Monitor Exercise Intensity
  • Module 13 : GP Exercise Referral Programme
  • Module 14 : Preparing Fitness Plans for Clients
  • Module 15: Stretching Fitness
  • Module 16: Fitness Training for Disabled People
  • Module 17: Group Personal Training
  • Module 18: Gym Exercising – Planning and Instructing
  • Module 19: Personal Training
  • Module 20: Outdoor Fitness
  • Module 21: Children – Fitness and Diet
  • Module 22: Yoga Instructing
  • Module 23: Pilates Instructor
  • Module 24: Emergency Procedures
  • Module 25: Understanding & Controlling Risks in a Fitness Environment
  • Module 26: Safeguarding Children and Vulnerable Adults
  • Module 27: Setting up a Fitness or Personal Training Business
  • Module 28: Customer Care
  • Module 29: Finance
  • Module 30: Insurance and Tax
  • Module 31: Marketing Yourself as a Personal Trainer
  • Module 32: Health and Safety

Nutrition & Hydration Certificate

  • Module 01: Introduction to Nutrition and Hydration
  • Module 02: Breakdown of Nutrients
  • Module 03: The Importance of Water and Hydration
  • Module 04: Maintaining a Balanced Diet with the Eatwell Guide
  • Module 05: Malnutrition and the Malnutrition Universal Screening Tool (MUST)

About provider

New Skills Academy

New Skills Academy

Welcome to New Skills Academy – Part of the Be-a Education Family In November of 2013, a single question was asked: ‘What do you want to learn?’ From there, a vision was born of comprehensive, high quality, and affordable online...


Read more and show all courses with this provider

Request info

Tell us what kind of professional training you're looking for and we'll put you in touch with relevant training providers who will send you a quote.

Need Help?

Tell us what kind of professional training you're looking for and we'll put you in touch with relevant training providers who will send you a quote.

Reviews

There are no reviews available yet.

U.K. L&D Report: 2019 - Benchmark Your Workplace Learning Strategy

Are you curious about the L&D strategies of some of the U.K.'s top companies?

Find out what they're up to in findcourses.co.uk's second annual U.K. L&D Report!

uk-ld-report-2019

Learn more

Similar Courses