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Course summary
Length: 1 day
Price: 495 GBP excl. VAT
Language: English
Course type: Open / Scheduled
Next available date: 22/05/2019 - London
Course home page: Link
Course Dates
22/05/2019   (English)
495 GBP
04/06/2019   (English)
495 GBP

Course description


In today’s increasingly competitive and pressurised work environment, you need to develop the mental resilience to be able to cope with the many demands that are placed on you as an individual business manager and leader. This resilience will help you in areas such as target achievement, negotiations, public speaking and lifestyle balance. This workshop will help you develop this resilience and thereby enable you to become more determined, focused, confident and capable under pressure. This will improve your own personal development and performance as well as enhancing your role as a key contributor towards the efficiencies and resilience of a high performing team.


  • Mental toughness – definitions and context
  • The competitive edge – principles and overview
  • Barriers and challenges
  • Self-belief – helpful and hindering beliefs, modifying your beliefs where necessary
  • Self-motivation – adapting your environment to maintain and enhance your motivation
  • Enhancing your ability to focus
  • Energising your daily activities
  • Handling pressure points effectively and not adversely affecting others
  • When pressure becomes stress – spotting the warning signs and implementing coping strategies
  • Applying the knowledge, skills and behaviours in the professional services business environment

Suitability - Who should attend?

This course is aimed at managers that work in a pressurised working environment.

About provider

Quorum Training

Quorum Training - Business and Finance Courses for Professionals

Quorum Training provides a range of specialist courses designed specifically for business and finance professionals. Covering Accounting and Finance, Taxation, VAT, Governance, Risk and Compliance, Financial Markets and Corporate Treasury, and Charities. Quorum deliver bespoke in-house and public training programmes....

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Contact info

Quorum Training - A Wilmington Company

5th Floor, 10 Whitechapel High Street
E1 8QS London

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