Course description
Improving Your Assertiveness: Take back control of your life, and improve your self-esteem and confidence. Assertive behaviour and effective communication can help you achieve your goals and become more successful in your personal and professional life. The course will cover:
Standing up for yourself in a range of situations
Techniques to calm aggression and overcome passiveness
The importance of effective communication and body language
Standing up for yourself in a range of situations
Techniques to calm aggression and overcome passiveness
The importance of effective communication and body language
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Suitability - Who should attend?
This course is for you, if you want to communicate more effectively and make your own decisions and choices without feeling guilty.
Outcome / Qualification etc.
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