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Course summary
200 hours
135 GBP
English
Distance
Next available date: Start Anytime. Inquire for more information - Distance
e-learning / Online / Distance
Mindfulness

Course description

Mindfulness

Mindfulness is a wonderful tool for therapists to have at their fingertips.

The course discusses many techniques to help manage stress and pain levels and improve relationships. Where our suffering comes from is explained, looking in detail at our thoughts and emotions and how they rule us.

This stand-alone course takes the student through to meditation. However, Mindfulness is equally suitable for someone wanting to relieve depression or anxiety and improve relationships without wishing to practice formal meditation. Parents, children, siblings, friends, colleagues and therapists can benefit from what this course offers.

Additionally, Mindfulness can be incorporated into other holistic therapies for a more connected client/practitioner relationship. Mindfulness techniques can be incorporated into weight loss, Counselling, Relaxation therapy, Reiki, Reflexology and so on.

This wonderful therapy can produce quite profound ‘life changing’ results.

Suitability - Who should attend?

Those wishing to gain professional qualifications in the field of holistic therapy

About provider

School of Natural Health Sciences

School of Natural Health Sciences

The School of Natural Health Sciences has over 22 years experience as a trusted provider of accredited, professional courses via distance learning. We provide more than 60 accredited, insurable, professional, holistic therapy training courses and train our students from beginner...


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Contact info

School of Natural Health Sciences

Suite 10, 2 Lansdowne Row, Berkeley Square
W1J 6HL London

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Reviews

Average rating 5

Based on 2 reviews

Anne Russell
(5)
I would like to thank you all so much for producing such an amazing course that not only is a brilliant ‘stand alone’ course for therapists, it can also be incorporated into every other holistic/complementary therapy both in a formal and informal way – to suit the individual needs of the client. Mindfulness is about acknowledging what is happ...
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Adrienne Deasey
(5)
I hope this email finds you well and having a great day. Thank you so much for my grade that’s fantastic news I’m so happy. I found this course so easy to follow, packed with information and really interesting. I have to say that my tutor Jayne is exceptional, her comments in every lesson were clear and added that extra information that I found ...
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Reviews
Course rating
(5.0)
Based on 2 reviews
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