Course participant reviews for Stress Management
Average rating 4.9
Most useful topic: Dealing with difficult people
Great course. Loved how it was very interactive and encouraged candidate participation and was very practical based too.
Most useful topic: Reframing negative things
Most useful topic: ABCDE
The manual wasn't in line with what was being presented live; which was a distraction and unhelpful.
Even more games; fun and interactive
The real life content and links to expert theories are really valuable. Opportunities to reflect and meditate were excellent. Plenty of opportunity to share real life work exa...
Most useful topic: Dealing with different types of people
Most useful topic: The organic nature to tailor the course as the day progressed
Brilliant experience. I left feeling better informed about how to manage stress and with concrete plans on how to tackle the challenges I personally face.
Most useful topic: behaviour style
Course was delivered overall to a very high standard. The pace of the course was just right and the trainer had vast amounts of knowledge and helped how to tackle situations. ov...
It would be interesting to focus more in examples and exercises between the members of the group. Moreover; try to analyse personal situations that we are under stress and how ...
Morning break was provided and lunch break - consider a late afternoon break as well. More useful frameworks and models - these help a lot.
Most useful topic: everything!
Good course with a patient and well-paced instructor
Most useful topic: How to manage stress
Most useful topic: How to deal with stress
Most useful topic: All topics
Good workshop to adopt with working practice
Most useful topic: All of it
Most useful topic: Stress being a positive thing. Being good for us
I found Andrew to be very engaging and a pleasure to listen to; and interact with. I identified at the start my objective to achieve from the course and that was met. I have don...
Most useful topic: Discovering personal objectives
Course was fantastic got lots of stress management tips that i can use going forward so thanks Tony