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Resilience and Wellbeing

TACK International
Course summary
Length: 1 day
Price: 595 GBP excl. VAT
Course type: Open / Scheduled
Next available date: 25/09/2018 - Coventry
Course Dates
595 GBP
595 GBP

Course description

Course description

Resilience and Wellbeing - 1-day Training course

This practical and interactive Resilience and Wellbeing course will give participants the skills and techniques that will enable them to get the most out of their team. Through employing a range of exercises such asnbsp;exercises, games, group and individual activities, managers will gain the ability and the confidence to manage pressure and their ability to manage the wellbeing and performance of their workforce.

Suitability - Who should attend?

This programme has been created for managers and leaders that are looking to develop their personal resilience and understand how they can support employee wellbeing by better supporting their teams to cope with today's workplace pressures.

Training Course Content

  • Organisational resilience
  • Personal resilience skills and behaviours
  • Health and well-being
  • Energy management
  • Pressure and performance
  • Thinking about thinking
  • Controlling the controllables
  • Prioritisation
  • Emotional intelligence
  • Coaching to build resilience
  • Challenging conversations
  • Links to internal policies (if required)
  • Networks, support and resources
  • Goal setting and action planning


The cost of this course is £595 + VAT per participant.

About provider

TACK International: World Class Sales, Leadership, Finance and Personal Development training

TACK International is a global training provider offering both open and in-company made to measure training courses that deliver immediate and lasting results to employees and businesses. Our core areas of expertise include: Sales, Leadership and Management, Finance and Personal...

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Contact info

TACK International

Batchworth Island, Church Street, Rickmansworth
WD3 1RT Hertfordshire

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