Course description
Developing your own health and wellbeing plan
Interactive Online Virtual Training with Instructor
Learning how to develop strategies for positive physical and mental health and wellbeing with this online training from Springboard Consultancy.
What will you learn
- Relationship between physical and mental health
- Maintaining emotional balance and optimism
- Recognising the importance of maintaining good physical health
- Techniques for connecting with yourself and others
- Techniques to reflect on the here and now
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Upcoming start dates
1 start date available
Why choose The Springboard Consultancy
255623 people trained
1592 trainers lincesed
300 plus certified trainers
Expenses
Price for open course is 45 GBP plus VAT.
Price for In House option is 600 GBP plus VAT, max 25 participants.
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