The course changed the way I am with people so that I can stand out more than others.

Reaffirmed confidence in abilities and self- belief.  I also gained an understanding of the skills required and to project to progress in the future and stress coping techniques...

I feel more confident.  Have taken new ideas back to work.

I have discovered my inner self.

More self- belief and not to hold back.

A better insight into my own capabilities that I have self- belief and I am able to evidence my strengths.

Opportunity to gain confidence in my skills and consider promotion.

I have become more assertive and I know that I now want and need to improve myself personally and professionally.

Being able to pick the bits off the programme that are relevant to me – visualizing problems and let the answers evolve.