Course description
Emotional Intelligence is not currently recognised as a life skill and accordingly is not provided as part of the national curriculum offered to students in school. Equally in our wider society EQ is not considered important but recent research shows EQ skills are key to a successful life.
The EQ workshops offer an introduction to the world of EQ and provides participants with a toolkit useable to build Emotional intelligence skill base.
The EQ workshops consist of 6 creative and interactive 2 hour sessions delivered over 6 weeks You will gain a greater understanding of what emotional intelligence and resilience is; why emotional intelligence and resilience are important to a happy and successful life; you will acquire a toolkit for use in the building of your emotional intelligence and resilience and will provide you will steps to transform your lif
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Suitability - Who should attend?
A desire to connect with yourself at a level that it affects your emotional quotient. A desire to use lifelong skills to build a happy and successful life