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TRE UK® - Empowering Stress Management Tool

‘If you always do what you have always done, you will always get what you have always got.’

In these challenging times, the most important thing is your health and well-being.  Without optimum health, you have little else.  How do you lead your staff in stress management?  You are likely cleanout of solutions.  Options are either expensive, time-consuming, and don't really work.  Now in these times of change, consider an alternative.  

At TRE UK®, we offer a complete cost-effective solution - easy to learn, highly effective stress release programme, requires no talking or medication.  An empowering self-help short course that becomes a tool for life and a life tool for all participants with full support from us. It is all about taking responsibility for your own well-being and taking back that control.   

Clients report complete healing or improvements from:

  • Depression, anxiety, panic attacks, and OCD
  • Back, hip, neck, and shoulder pain
  • High Blood pressure
  • IBS
  • Headaches/migraine  and so much more


  • Clarity of focus and concentration
  • More energy
  • Better sleep
  • Reduction from dependency on addictive behaviours.

Established in 2011, the programme is now adopted by Fire & Rescue the Police, Prison, Schools, and thousands of individuals globally.

Founder Caroline Purvey is an international best selling author and inspirational changemaker, and transformational leader.  Why not get in touch and discover how you can lead your staff to build resilience.

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Quick stats

95% complete satisfaction with positive benefits of physical, mental and emotional well-being.

Guided over 1500 people globally to empower them to take back control of their well-being.

The only FHT Accredited course of its kind nationally and Internationally.



Professional Training
Personal Development
Stress Management Length Price Location Reviews
Stress & Anxiety Management Complete Online Course Self-paced From 175 GBP Online courses
5.0 (22)
Corporate Training for Teams
Personal Development
Stress Management
Stress and Anxiety Management Supported 1-2-1 Online Course Self-paced From 355 GBP Online courses
5.0 (8)

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Why choose TRE UK®

Our programme has evolved from years of practical experience. The TRE UK® team use their expertise empowering clients with a self-help practice for life.. Natural healing requiring 'No Talking', 'Intervention' or 'Medication'.

Awards & Accreditations

Accredited Short COURSE

Federation Of Holistic Therapists

 Global Changemaker of the Year

BBC Award

Top 10 Women to Watch in Wellbeing

About London (2019)

 Most Impactful Brand Builder

BBC Award


Average rating 5

Based on 31 reviews.

It's great you repeatedly offer support and follow up with action, thank you!'
Jane M.
Simple things in life are so often what we miss- this simple technique is a gem that can lead to so much fulfilment- don't miss it- take this opportunity.
Jane M.
Simple things in life are so often what we miss- this simple technique is a gem that can lead to so much fulfilment- don't miss it- take this opportunity.

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Eclipse Yoga Centre, 1-3 Waterloo Crescent
CT16 1LA Dover Kent

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Featured Articles

My Experience with the Total Release Experience®

A Fireman's Perspective

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Institute rating
Based on 31 reviews.
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