Course description
Yoga - Beginners & Improvers:
For those with little or no experience of yoga or those who want to go at a slower pace. The class introduces postures that provide the foundation for improving one's health and mobility. Classes also include relaxation techniques that calm the mind. Tutor Judith Van Dop.
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Upcoming start dates
1 start date available
Suitability - Who should attend?
For those with little or no experience of yoga or those who want to go at a slower pace
Outcome / Qualification etc.
No Qualification
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