Course description
Managing for Mental Health Part 1
Promoting positive mental health in the workplace is a no-brainer when it comes to developing and retaining staff and enabling them to work at the top of their game. Managers are in a unique position to make a positive difference: promoting, supporting and sustaining the mental health of their teams. This short, interactive session is designed to provide the background needed to help you do just that.
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Upcoming start dates
Suitability - Who should attend?
Anyone managing a team.
Training Course Content
Participants will be able to
- Understand the importance of promoting positive mental health in the workplace
- Recognise personal triggers and risk factors for mental ill health
- Recognise work triggers for mental ill health
- Understand the difference between “normal” stress and mental illness
- Spot early warning signs of imbalance and stress overload
- Understand some of the most common mental illnesses experienced at work
- Recognise and explore maladaptive coping strategies
This is an interactive class with group activities and discussion.
Why choose BiteSize Learning
We have a team of 14 trainers expert in their subjects
Our trainers are rated 4.8 out of 5
Our programme content is rated 4.7 out of 5
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Reviews
Average rating 5
1st class. Wonderful. Great presenter
really enjoyed it. It made me think and reflect, especially on the importance of asking questions rather than jumping to ‘fix it’ mode
Honestly, this course was really eye-opening for me and has helped me understand what I need to do to look after myself and therefore be a better source of support as a manager....