Course description
Managing stress and pressure
Interactive Online Virtual Training with Instructor
Good stress management is vitally important at any time but at a time of heightened challenge, it is essential that we develop strategies for dealing with it.
What will you learn
- Recognising the signs of stress and the causes
- Look at what you personally find stressful
- Look at different coping techniques to use as soon as you start to feel pressure building
- Mental and physical health
- Boosting your self-belief
- Developing a personal plans
Do you work at this organisation and want to update this page?
Is there out-of-date information about your organisation or courses published here? Fill out this form to get in touch with us.
Upcoming start dates
1 start date available
Why choose The Springboard Consultancy
255623 people trained
1592 trainers lincesed
300 plus certified trainers
Expenses
Price for open course is 45 GBP plus VAT.
Price for In House option is 600 GBP plus VAT, max 25 participants.
Request info
Ads