Course description
The Display Screen Equipment (DSE) Awareness course is designed to provide participants with an understanding of the risks associated with prolonged use of display screen equipment and best practices for mitigating those risks. With the increasing use of computers and other electronic devices in the workplace, it is crucial to recognise and address the potential health and safety issues associated with prolonged DSE use.
This course will cover the essential skills and knowledge needed to reduce the risk of musculoskeletal disorders, visual fatigue, and other health problems associated with DSE use, as well as the legal requirements and regulations related to DSE use.
Upcoming start dates
Upcoming start dates
Suitability - Who should attend?
The Display Screen Equipment (DSE) Awareness course is suitable for anyone who works with display screen equipment for a significant portion of their day. This includes office workers, computer operators, data entry personnel, graphic designers, and anyone who uses a computer, laptop, or other electronic devices as part of their work.
This course is also suitable for managers and supervisors who are responsible for ensuring that workstations are ergonomically sound and comply with the legal requirements and regulations related to DSE use.
Outcome / Qualification etc.
- Understanding DSE Risks and Regulations: Participants will learn about the potential health and safety risks associated with prolonged use of display screen equipment, as well as the legal requirements and regulations for DSE use. They will understand the importance of DSE Awareness and the need to follow best practices to reduce the risk of musculoskeletal disorders and other health problems.
- Implementing Best Practices for Ergonomics: Participants will learn about ergonomic principles, optimal seated posture, chair adjustment, and the importance of regular breaks and micro-pauses. They will be equipped with practical skills and knowledge to ensure their workstations are ergonomically sound, leading to a reduction in musculoskeletal disorders and increased productivity.
- Reducing Visual Fatigue and Eye Strain: Participants will learn about the importance of lighting and visual requirements, adjusting monitor brightness, contrast, and resolution, and other best practices for reducing visual fatigue and eye strain. They will be equipped with practical skills and knowledge to reduce the risk of visual problems associated with prolonged DSE use.
- Customising Workstations and Implementing Policies: Participants will learn about the importance of workstation setup and accessories, such as document holders, footrests, and wrist rests. They will be equipped with practical skills and knowledge to customise their workstations for different needs. They will also learn how to implement DSE policies and procedures, leading to a reduction in health problems associated with prolonged DSE use and a healthier and more productive workplace.
Training Course Content
Day 1
Introduction to DSE Awareness
- Overview of Display Screen Equipment
- Importance of DSE Awareness
- Legal Requirements and Regulations for DSE Use
- Risks Associated with Prolonged DSE Use
Day 2
Ergonomics and Posture
- Ergonomic Principles and Best Practices
- Optimal Seated Posture and Chair Adjustment
- Importance of Regular Breaks and Micro-Pauses
- Tips for Reducing Musculoskeletal Disorders (MSDs) Risks
Day 3
Visual and Lighting
- Visual Health and Fatigue
- Lighting Requirements and Best Practices
- Adjusting Monitor Brightness, Contrast and Resolution
- Tips for Preventing Visual Fatigue and Eye Strain
Day 4
Workstation Setup and Accessories
- Choosing an Appropriate Workstation Layout
- Setting up the Monitor, Keyboard and Mouse
- Importance of Document Holders, Footrests and Wrist Rests
- Tips for Customising Workstations for Different Needs
Day 5
DSE Awareness in Practice
- Review of Best Practices and Skills Learned
- Hands-On Training for Practical DSE Awareness in the Workplace
- Implementing DSE Policies and Procedures
- Discussion on the Importance of DSE Awareness for Overall Health and Well-Being
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London Premier Centre
London Premier Centre is a UK leading training provider based in London and specialises in international short courses. Our inspiring, comprehensive portfolio of more than 400 professional development courses and seminars covers a wide range of professions from Administration, Leadership,...