Course description
Counselling Level 3:
Unit 1: Key Aspects of Counselling
- Introduction
- Who becomes a counsellor?
- Counselling theory and skills
- Problems with directed advice
- Why do people seek counselling?
- Counselling types and settings
- Training and knowledge development
Unit 2: Counselling Skills and Approaches
- Structure of counselling
- The main theoretical approaches
- Counselling skills and core competencies
- Ending the counselling relationship
Unit 3: The counselling Relationship
- Confidentiality
- The counselling relationship
- Transference
- The counselling contract
- Referral
- Dealing with clients in crisis
- Supervision
Unit 4; Psychodynamic Counselling
- How theory evolved
- Adler
- Jung
- Object relations and ego psychology
- Bringing it all together
Unit 5: Humanistic Counselling
- Introduction
- Rogers and the person-centred approach
- Maslow
- The existential approach
Unit 6: Behavioural Approaches
- Theoretical perspectives
- Skinner
- Behaviour and learning
- The ABC model
- Defining irrational beliefs
- Cognitive behavioural therapy (CBT)
- The triadic structure of CBT
- CBT Assessment
- Awareness, knowledge and understanding
- Practical skills
Mindfulness Level 3:
Unit 1: Introduction to Mindfulness Practice
- History
- Techniques and practices
- Relaxation
- Mood changes
- Emotions
Unit 2: Living Mindfully
- Mindful intentions
- Self-discipline
- Problem solving
- Healthy attitudes and positive outcomes
- Modes of doing and being
Unit 3: Mindfulness Meditation
- Preparing the body for meditation
- Meditative routines
- Challenges to meditation
- Learning to meditate
- Teaching others how to meditate
Unit 4: Mindful Routines, Distractions, Challenges and Reflection
- Positive psychology
- Challenges
- Barriers
- Negative experiences
- Distractions
- Reflection
Unit 5: Mindfulness Therapeutically
- Effects of stress and anxiety
- Understanding depression
- Anger management
- Fatigue
- Managing effects of depression
- MBCT
Unit 6: Mindfulness Practice in Different Contexts
- The mind-body connection
- Pain management and mindfulness
- Using mindfulness during illness
- Using mindfulness for wellbeing
- Being a mindfulness practitioner
Why choose Open Study College
Trusted by over 90,000 students
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Discounts on selected courses
Expenses
Pay Now: GBP 599.00
OR 6 Monthly Instalments of GBP 104.85 with a deposit of GBP
69.90 totalling 699
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Open Study College - the distance learning experts
At Open Study College we have helped more than 90,000 students over the last 13 years to enrol on courses that have helped them to achieve their goals. Offering over 650 courses ranging from childcare to beauty therapy, we have...
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