Valeria interviews Agapi Stassinopoulos, the author of Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life. This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life’s adventures and experiences. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn’t work and instead create the lives they really want.
About the Podcast and the Host
Valeria Teles Koopman is a Healing Coach, Author and Podcaster. Valeria wrote the Fit for Joy book to start a conversation about the “true” meaning of health. Her other two books are on Love Awareness and Inner Peace. As a podcast host, she explore meaningful truths, ideas, and insights about physical, mental, emotional and spiritual health.