Course description
Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it.
Our Managing Workplace Anxiety workshop will provide your participants the important skills and resources to recognize and manage workplace anxiety.
By identifying these symptoms and coping skills employees and managers will be better suited in dealing with these common situations.
Through this workshop you will be better suited to the challenges that the workplace can bring.
Upcoming start dates
Suitability - Who should attend?
Entry Requirements
You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes if you are using the eLearning modules. There are no pre-requisites for this training, hence anyone can attend.
Training Course Content
- Module One: Getting Started
- Module Two: Common Types of Anxiety
- Module Three: Recognizing Symptoms in Others
- Module Four: Coping Strategies (I)
- Module Five: Coping Strategies (II)
- Module Six: Don’t Avoid the Situation
- Module Seven: Differences in Anxiety and Normal Nervousness
- Module Eight: Physical Symptoms
- Module Nine: Recognize the Positive Aspects of Anxiety
- Module Ten: Common Anxiety Triggers
- Module Eleven: When to Seek Extra Help?
- Module Twelve: Wrapping Up
Course delivery details
Direct delivery via tutor-led training session, offering you interactive training in a small classroom setting or engaging eLearning modules. The sessions are packed with exercises and hands-on experiences, thus enabling you to translate what you have learnt in the course to the workplace and professionally.
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Lion Heart Consulting
LH consulting is your premier destination for accredited courses. Whether you are complete beginner or veteran looking to gain your professional qualification or up skill your soft skills, we offer a full range of courses. We consider that giving your...