Course description
Wellness at Work Training - 1 Day Course
Empower your team to boost their well-being.
Work-related stress can have a significant impact on us all. A recent survey revealed that 67% of professionals in the workplace are experiencing moderate to high levels of stress.
Taking care of your people means taking care of your business. Companies who offer yearly wellbeing programs are in a stronger position to experience a more productive team and attract top talent.
Overall wellness encourages the balance of physical & mental well-being to keep your body & mind in optimal condition. This popular course is for anyone seeking to transform their wellbeing at work.
- Define what wellness at work is.
- Understand the benefits of wellness at work?
- 8 Dimensions of Wellness.
- How to improve our wellness at work.
- Introduction to mental health.
- Creating an individual wellness at work program.
Upcoming start dates
Suitability - Who should attend?
Our Wellness at Work Training is suitable for all industry sectors.
Course delivery details
Why choose Live and Learn Consultancy
Excellent rating on trust pilot
80% of client's re-book training
Face to Face or Virtual Classroom delivery
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Expenses
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