I attended the Introductory Confidence Building Evening, and it was a great experience. I found the first 15 minutes tough, but after that, everything got easier. Claire was ama...

Lots of great information and offering a clear idea of what you can get out of the course(s)!

It’s amazing how one evening can make so much difference! I’ve been wanting to do something about my social anxiety, and I was always told to just get out of my comfort zone and...

I didn’t really know what to expect going into the Q&A meeting, but I felt it is and I felt like I knew it was the right option for me. I was pleased to hear that I would have a...

I really enjoyed this. I’ll be booking more courses

The evening provided a welcoming experience that I'm very happy I took part in.

Claire expertly guided the group through a series of immersive activities, ensuring everyone...

Any nerves I felt were quickly dispelled as Claire creates a very safe, and fun space for everyone, no matter how shy you might feel. I loved the exercises and I loved Claire's ...

This was a great taster for understanding Claire's approach to helping people build confidence. It was very enjoyable and the exercises have given me a good feel for how this ap...

Feeling more confident after just the introductory evening. The activities were varied, interesting and fun and I left feeling more upbeat and stronger. There is definitely a po...

I've suffered from social anxiety and shyness since as long as I can remember (I'm now 39). I'm very self conscious and will do anything to avoid speaking in groups and speaking...

The two hour taster session was well worth attending and I found it to be extremely useful in itself for improving my confidence and allowing me to be more self expressive and u...