Course participant reviews for Stress Management, Resilience - Working from Home
Average rating 4.9
Excellent. Really useful. Several things to take away.
None at the moment
Excellent course and really timely for me; thank you so much Tony B.
Most useful topic: Time Management
Most useful topic: Time management
Excellent way to teach.
Most useful topic: Time Management matrix
No suggestions of improvement you brought the team together and we listened. Gave us all something to consider and put in to practice to make our day to day less stressful and...
Maybe a few more break-out sessions and/or a little more time for each. Overall a well-structured day and a very good opportunity for the team to engage in a positive way at a ...
Sarah did a great job getting us all talking and opening-up on things we don't usually discuss; which was both worthwhile and enjoyable. Got us thinking about how to approach ou...
Gregory was enthusiastic; knowledgeable and really open. All marks are a fab trainer and created a safe space for the group to chat and share.
Most useful topic: Practical tools and break out sessions
Most useful topic: How to turn negative situations into positive experiences
Fantastic course with lots of practical advice and exercises. Thanks Sarah!
Great content; covered very well by Sarah
Most useful topic: Cognitive Distortions
Great Trainer; lovely positive energy; loved the personal examples; really helped relax and share as well. Little practicals were good as well as break out rooms.
Most useful topic: Cognitive Distortions
Good course. I have no improvements
Great if expanding on afirmatiions concept more Grouping people in different rooms to allow discussions Include Resilience based on type of personality ( introvert / extrovert...
I've never had such an engaging course before and I honestly feel more confident and motivated than ever!
more survey/interactive forms to fill - they were very helpful the course should stay with that amount of people- no ore no less - it was just fine for a good interactive disc...
Particularly for this course I felt everything was perfect - I have had CBT before for personal anxiety's and to see similar techniques but brought back to the work place and es...
Most useful topic: pomodoro technique and Cognitive distortions
Most useful topic: Time Management matrix