Course description
This is an incredibly practical programme which has been developed to enable participants to improve their memory skills. The session focuses on specific techniques that can be used to improve retention of information. It also introduces the principles of mind-mapping
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Suitability - Who should attend?
Outcome / Qualification etc.
- Explain how our brain processes and stores information
- Describe the difference between short-term and long-term memory
- Use specific techniques to improve retention
- Explain the principles of mind mapping
- Be able to use mind maps to plan and order information
Each participant, no matter how poor they believe their memory to be, will by the close of the session have learnt techniques that enable them to memorise 53 items in a prescriptive order – a massive boost to their confidence in their memory skills.
Training Course Content
1 An introduction to the brain’s functions
- Introductory brain-training
- How the brain works
- Left / right brain function
- Short-term and long-term memory
- Barriers to a good memory
2 Memory techniques
- Tips and techniques for improving memory
- Basic word association
- Chaining and linking
- Touchstone techniques
- Use of mnemonics
- Memory hooks
- Remembering names
3 Maximising memory
- Minimising barriers
- The importance of sleep and diet
- Supplements which may affect memory
4 Mind-mapping
- Purpose and principles
- Creating a mind map
- Use of colour to delight the eye and tickle the brain
- How to use the output from a map
Course delivery details
The style is very facilitative and learner-centred, taking into account the needs and preferences of the group on the day whilst at the same time delivering the programme as agreed with the client in order to meet the specified learning objectives.
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The In-House Training Company
We offer top-quality in-house training, in a wide range of subjects, at sensible prices. All of our programmes are delivered by independent subject specialists who also have outstanding training skills. We have rigorous standards and only work with the very...