Course participant reviews for TRE UK®
Average rating 5
Simple things in life are so often what we miss- this simple technique is a gem that can lead to so much fulfilment- don't miss it- take this opportunity.
Simple things in life are so often what we miss- this simple technique is a gem that can lead to so much fulfilment- don't miss it- take this opportunity.
I have suffered from health anxiety for years, a few things have happened since I have done the programme, and I have handled them so differently without panic. Also, I have ha...
This programme is a unique experience that once you embrace, you gain the benefits. I didn't know what to expect, but then I guess I didn't know what I needed. I found the pro...
Just give it a go. Anyone can do it, and it's a physical process, so even if talking is not for you, you can still do something else to help yourself.
I felt supported and guided throughout, not under any pressure, and the speed of the course delivery was spot on. I feel lucky to have been given the opportunity. Thank you for ...
Although the teaching was via zoom, I felt relaxed and safe. I have suffered for many years from health anxiety, I have tried many things, but the fear would not leave. I now c...
It's great you repeatedly offer support and follow up with action, thank you!
Simple things in life are so often what we miss- this simple technique is a gem that can lead to so much fulfilment- don't miss it- take this opportunity
I have suffered from health anxiety for years, a few things have happened since I have done the programme, and I have handled them so differently without panic. Also, I have ha...
Although the teaching was via zoom, I felt relaxed and safe, and I feel like I may need to ask your opinion if I'm doing it right after a few goes on my own if that would be alr...
This programme is a unique experience that once you embrace, you can gain the benefits from. I didn't know what to expect, but then I guess I didn't know what I needed. I found ...
Just give it a go. Anyone can do it, and it's a physical process, so even if talking is not for you, you can still do something else to help yourself.
I felt supported and guided throughout, not under any pressure, and the speed of the course delivery was spot on. I feel lucky to have been given the opportunity. Thank you for ...
In the past, when coping with stress and sadness, I always turned to physical activity such as running or going to the gym. I had never considered any other way to deal with my ...
Overall a very effective method of teaching what a pretty simple technique to master is
'I've had anxiety for many years and hadn't done anything about it; despite knowing I should address this issue, I didn't have the drive or energy to help myself and didn't know...
I have suffered two massive psychological traumas in my life, and in the last six years, I have had to learn to live with physical disabilities and adjust to a new and very diff...
After three sessions I can definitely see progress in my emotional state and my mental health. I have found a wonderful coping tool that I can control at my pace. While I feel p...
Once you know what to do and get used to it is pretty simple and with regularity you start doing It like you’d be washing your hair twice a week😃 I’d definitely recommend this ...
I generally feel much better since I’ve been practicing TRE. My anxiety level dropped massively down and I’m trying not to stress about things I’d normally do. I showed me that ...
I'd love to thank you very much for developing this online course. Wow, it's a powerful tool! At times during the release, I did feel unnerved by the emotional outpouring. How...
I was a little apprehensive wondering if the impact would be the same as with face to face, which is generally my preferred modus operandi - for all things but especially for th...
Did not know what to expect really, but was open minded. I felt like we were in the same room. Space felt safe and I fet supported throughout. Highly reccomended
It's great you repeatedly offer support and follow up with action, thank you!'