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What are dance courses?

Dance courses can be anything from 3 session ballroom dancing classes to months-long intensive dance courses that include performances and evaluations.

Dance classes generally focus on one discipline within dance such as tap, jazz, or even folk dancing. Not sure which kind of dance is right for you? Try a couple!

How are dance courses beneficial?

Whether you have been dancing since you were a child, or have always had two left feet and no coordination, it’s never too late to learn to dance. There are many different types of dancing genres to choose from, all of which can provide you with numerous physical as well as mental benefits! These include: 

  • Helping you to watch your weight 
  • Reducing your stress 
  • Improving your brain function and mental well-being
  • Toning your muscles
  • Supporting your social life
  • Allowing you to have fun! 

What and how will you learn during dance courses?

What you will learn during a dance class depends on which you choose. Always look closely at the course you are interested in and ask the provider for details. However, here are some topics you might cover:

  • Applied Ballet
  • Applied Contemporary Dance
  • Rehearsal and Performing to an Audience
  • Choreographing Dance
  • Dance Improvisation & Contact Improvisation
  • International Dance/Tap
  • Performing Arts Business

By the end of your dance course, you can expect to have done some or all of the following:

  • Enhanced your performance and dancing skills and put them into practice
  • Participated in numerous workshops as well as performances
  • Developed your physical skills and approaches to the art
  • Learned how to choreograph and prepare for performances
  • Gained extensive insight into how the industry works and what is needed to succeed

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