Invest in some personal development time

Pilates teaches you to be in control of how you move, improving your core stability, alignment, coordination, flexibility, and muscle...

Background information about the deaf community and culture. How to give and receive sign language using BSL and two handed...

Pair work, flash cards, magazine extracts, dialogue, role play, worksheets, class activities, listening to CD's and using video clips from...

To quote the adage: "a picture is worth a thousand words". But which words? Frederick R. Bernard probably never dreamt...

Awareness of your own and each others' lives and interests. Identifying personal interests, activities and hobbies; recognising aspects of healthy...

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance, and maximum spinal extension. This style of...

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance, and maximum spinal extension. This style of...

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance, and maximum spinal extension. This style of...

Pilates teaches you to be in control of how you move, improving your core stability, alignment, coordination, flexibility, and muscle...

Pilates teaches you to be in control of how you move, improving your core stability, alignment, coordination, flexibility, and muscle...

Pilates teaches you to be in control of how you move, improving your core stability, alignment, coordination, flexibility, and muscle...

Pilates teaches you to be in control of how you move, improving your core stability, alignment, coordination, flexibility, and muscle...

The following knowledge and skills will be covered during the course:Mechanics of flower arrangingConditioning/Boying/Cutting plant materialStyle of different containersElements of...

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance, and maximum spinal extension. This style of...

SwingTrain is a high-intensity fitness class that draws on classic Swing moves, set to the upbeat tempo of Charleston, swing,...

SwingTrain is a high-intensity fitness class that draws on classic Swing moves, set to the upbeat tempo of Charleston, swing,...

Do artistic practice and teaching share a common language? Can creative approaches span both spaces? What is the difference between...

The course will give you a basic understanding of photojournalism, documentary and art based photography and will also explore issues...