Course description
Stress Management in the Workplace Level 3
\Whether you are an employer looking to help their team tackle everyday stresses, or you simply wish to learn more about the best techniques for combating stress; then our Stress Management in the Workplace Level 3 course can help.
Upcoming start dates
Suitability - Who should attend?
No prior knowledge or experience in stress management is needed in order to enrol onto this course.
Outcome / Qualification etc.
Upon successful completion of this course, you will receive certification from National Institution of Qualifications (NIOQ) and a Learner Unit Summary (which details of all the units you have completed).
This course has been designed to meet the requirements of specific learners or employers. It is endorsed by National Institution of Qualifications, meaning the course has undergone external quality checks to ensure that they are maintained and delivered to an excellent standard.
National Institution of Qualifications are a national certificating organisation. Endorsement of our courses ensures learners have access to high quality materials that cover all learning outcomes, helping them to achieve their potential.
Course Benefits
This course will:
- Give you the flexibility to study on your own terms – no exams, no classrooms, no strict deadlines
- Help you to combat stress; improve your workplace environment, and recognise signs of stress before they are able to take hold.
- Enable you to study from the comfort of your own home, at your own pace and fit it around your work obligations.
- Provide you with everything you need – all course materials will be sent straight to your home.
Training Course Content
- Unit 1: Stress in the workplace: what causes it and what it does to people
- Unit 2: What Causes Stress?
- Unit 3: Work Related Stress
- Unit 4: Coping Mechanisms for Stress
- Unit 5: Recognising Stress in Team Members
- Unit 6: Relaxation and Setting Goals
Course delivery details
For online based courses, you will study your course and submit work online. Paper based courses are the same as online, but with additional printed study packs sent to you.
Whether you are an employer looking to help their team tackle everyday stresses, or you simply wish to learn more about the best techniques for combating stress; then our Stress Management in the Workplace Level 3 course can help.
This unique course has been purposefully designed for home study, meaning no matter your circumstances you can easily integrate this course into your day to day activities and add an incredible qualification to your CV.
From learning how to recognise stress within yourself and others, to developing techniques for dealing with stress in the workplace; from the comfort of your own home you can discover how managers and organisations manage to minimise stress and use it within your own life choices.
All it takes is just 80 hours of your time, and at a pace, time and location of your choosing, you can absorb this theoretical knowledge and make a positive difference to the lives of those around you.
And this is fantastic news if work obligations are preventing you from getting back into education as there is no need to attend classes. Instead, all of your course materials are accessed online, enabling you to achieve a healthy work-study balance.
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Association of Learning
Get qualified from the comfort of your own home. There’s no better time to rediscover yourself and be your best. Join the thousands of students who have upskilled and gained a recognised qualification from home, with our flexible courses designed...