Course description
This Level 4 and 5 Diploma in Sports Science is designed for anyone looking to pursue a career in the sports and fitness industry. During this course, you'll study topics such as sports psychology; anatomy and physiology; how to improve performance; the impact of nutrition; and coaching.
Course Content
Level 4 and 5 Unit 1: Using information, communication and technology ICT in the study of sports science
Level 4 and 5 Unit 2: Essential anatomy and physiology part 1
Level 4 and 5 Unit 3: Essential anatomy and physiology part 2
Level 4 and 5 Unit 4: Essential anatomy and physiology part 3
Level 4 and 5 Unit 5: Introduction to sports psychology
Level 4 and 5 Unit 6: Cognitive approaches in psychology
Level 4 and 5 Unit 7: Competitiveness and cooperation
Level 4 and 5 Unit 8: Communication
Level 4 and 5 Unit 9: Performance dynamics
Level 4 and 5 Unit 10: Improving performance
Level 4 and 5 Unit 11: Introduction to sports nutrition
Level 4 and 5 Unit 12: Dietary nutrients
Level 4 and 5 Unit 13: Energy expenditure during training
Level 4 and 5 Unit 14: Nutrition for different sports
Level 4 and 5 Unit 15: Sports coaching
Level 4 and 5 Unit 16: Levels of coaching
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