Course description
Yes, you can do it.
Take the 7-day challenge.
Alternatively, consider hypnotherapy.
Evidence shows hypnosis is far and away the most effective technique of all for stopping smoking and quitting for good – as summarised in New Scientistin 2010 (Lynn, Green, Accardi, & Cleere). Especially when it is carried out with an element of counselling. That is the therapy part of the word hypnotherapy, and why Richard talks about hypnotherapy for stopping smoking and not just hypnosis to quit.
Take away a seven-step guide to quitting and, more importantly, the commitment to quit.
Upcoming start dates
Suitability - Who should attend?
Smokers everywhere!
Outcome / Qualification etc.
- Explore why we find it difficult to quit
- Learn the seven key steps that can help you quit on your own
- Discover why some people prefer hypnotherapy
Course delivery details
A bite-sized session for up to 15 people.
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The In-House Training Company
We offer top-quality in-house training, in a wide range of subjects, at sensible prices. All of our programmes are delivered by independent subject specialists who also have outstanding training skills. We have rigorous standards and only work with the very...