Course description
Length
2 Day
Who is it For?
This course is for coaches, teachers, health, fitness and sports professionals who work in the field of movement enhancement in kids and adults:
- PE Teachers
- Physiotherapists, Osteopaths, Podiatrists
- Rehabilitation Specialists & Sports Therapists
- Sports Scientists & Physiologists
- Sports Coaches and Strength & Conditioning Coaches
- Fitness Instructors & Personal Trainer
Course Overview
Get certified to train and coach using the Dynamic Movement Skills™ training system. Attendees will learn how to work with individuals or groups of various ages and abilities - from 5 year-olds to elite athletes. It will cover the fundamental movements universal to all 3 training concepts (Kids, Speed & Rehab) with a focus on the Kids and Speed training concepts.
This course will provide attendees with a thorough understanding of the background, research, coaching methodology and practical applications of Dynamic Movement Skills™.
It is a very practical-based course with lots of physical participation in order that applicants can fully understand the physical effects and benefits of this training system.
** To learn rehabilitation methods using DMS, there is a separate 1 day course focusing on DMS Rehabilitation.
Course Objectives
- Understand of the research behind DMS
- Understand the theory of movement re-education , development of Gross motor skills & training the nervous system
- Understand the current problems with movement in adults and children
- Gain an understanding of dominant & non-dominant development
- Understand the theory and practical application of plyometrics
- Demonstrate and coach DMS Fundamental Movements
- Observe, correct and test movement inefficiencies
- Lead a coaching session for both individuals and groups
- Learn to coach kids movement
- Learn to coach speed for athletes
- Learn to develop gross motor skills, coordination, agility, quick feet & dynamic balance in children and adults
- Provide safe and effective warm-up and cool down procedures for DMS session
Upcoming Course Dates
1st-2nd December 2019 Location: London
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