Course description
This qualification is designed for learners who wish to develop knowledge and understanding of how to improve their own personal exercise, health and nutrition.
Upcoming start dates
Suitability - Who should attend?
- Learners must be aged 19 years or over as at the start of the academic year (31st August).
- Must have lived in the UK or EAA for the last three years.
- Must currently reside in England, in a post code outside of London, the Greater Manchester Combined Authority, the Liverpool City Region Combined Authority, the West Midlands Combined Authority, the Tees Valley Combined Authority, the Cambridgeshire and Peterborough Combined Authority, the Newcastle Upon Tyne, North Tyneside and Northumberland Combined Authority, the Barnsley, Doncaster, Rotherham and Sheffield Combined Authority and the West Yorkshire Combined Authority.
- If aged 19-23, must hold a full Level 2 qualification or above in any subject (e.g., QCF Diploma Level 2, five GCSEs/O Levels grade A-C, two or three AS Levels, CSE grade 1 5 or more, one A Level, QCF Certificate, GNVQ Intermediate, First Diploma, NVQ Level 2, First Certificate or Principle of Learning Level 2).
- If aged 24+ no qualifications are required.
Training Course Content
The objectives of this qualification are to help learners gain an understanding of:
- the impact of diet, nutrition and exercise on their personal health
- safe and appropriate exercise
- the importance of personal motivation and setting goals and targets.
It is made up of three mandatory units as follows:
- Understand health, well-being and exercise
- Understand the role of nutrition in exercise
- Plan and prepare for personal exercise and nutrition
Course delivery details
Learners can only complete one Distance Learning course at a time and cannot be on another funded course such as an Apprenticeship.
The allotted time for completion of this course is four months.
Why choose Wiltshire College & University Centre
96% of students go onto further study, training or employment
98.8% overall pass rate for Level 3 courses
1,089 courses to choose from
Continuing Studies
Learners who achieve this qualification could progress to:
- Level 2 Certificate in Fitness Instructing
- Level 2 Award/Certificate in Nutrition and Health
- Level 2 and 3 Certificate/Diploma in Sport
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Wiltshire College & University Centre
Wiltshire College & University Centre is the main provider of further and higher education in Wiltshire and is fast on its way to becoming outstanding having achieved a good Ofsted grade in November 2022. Based across four main campuses, Wiltshire...