Leisure / Fun Classes

Community Learning Online: Creating Confidence Through Story Skills

Length
3 weeks
Next course start
See website for dates See details
Course delivery
Self-Paced Online
Length
3 weeks
Next course start
See website for dates See details
Course delivery
Self-Paced Online
Visit this course's homepage on the provider's site to learn more or book!

Course description

Community Learning Online: Creating Confidence Through Story Skills

A series of online sessions that will bring about exercises and mindfulness practices that will help you to check-in with yourself and double-check your confidence levels.

Upcoming start dates

1 start date available

See website for dates

  • Self-Paced Online
  • Online

Training Course Content

What you’ll learn

Week 1:

;We will start with daily check-ins and finding simple processes that help you to pinpoint what are the areas of life wherein your confidence thrives or struggles. An introduction to story structures and personal narratives, and how those narratives affect our confidence in small and big ways.

Week 2:

Continuing on with daily check-ins. Going through how some of the processes we used last time, felt when put into practice and finding ways to pivot when our strategies don’t work. Creating a journaling habit that gives confidence a place and room to grow. Finding ways to list achievements and find the things that bring out more confidence in us. Establishing fears for the final class.

Week 3:

From working a strut, to digging deep in the darkness, we bring out some of our shadows and face them. We find ways to gently coax out the hero in all of us, and small and authentic ways to take all we learned and use it going forward.

Course delivery details

Through a combination of creative exercises, coupled with fast-paced powerpoints, we will go through story structure and elements and how to feed that into our personal narratives and lives, developing constructive tools to handle everyday issues. There will be writing/breakout sessions and reflective exercises. Everyone will also receive handouts that deal with creating “confidence caves/confidence capes,” “Understanding fear,” and how to build networks and connections with others in the community.

Activate Learning
Oxford City Centre Campus
Oxpens Road
OX1 1SA Oxford Oxfordshire

Activate Learning

Activate Learning is a forward-thinking education group that aims for far-reaching, progressive change and impact through learning. We work with learners as individuals, helping them make the choice of course and career pathway that’s right for them. Our mission is to provide work-ready talent for business, and...

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