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Belly Dancing

Kent Adult Education
Course summary
2 hours
20 GBP
Leisure / Fun Classes

Course description

Belly Dancing: Belly dancing is an ancient art form from the Middle East and Mediterranean countries. It combines self expression with exercise and relaxation. There is also the opportunity to experience world music and simple costume design. Students will also be told the health benefits of dance and the teaching will reflect the different fitness levels of individuals. On successful completion of this course students will be able to identify specific steps for personal use outside of the class. Participants must complete a health questionnaire before the start of the course. Students will participate in routines and at the end of the course students should be able to: 1 Identify two steps relating to specific routines. 2 Demonstrate up to four warm up movements. 3 Recount at least three ways in which exercises can benefit health and wellbeing 4. Perform routines independentlyBuilds on improving technique, different styles of Middle Eastern dance, the particapate will work on more complex movements, self expresion and history. props will also be used to encourage development.

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Suitability - Who should attend?

You will need to complete a health questionnaire.

Outcome / Qualification etc.

No Qualification

About provider

Kent Adult Education

Kent Adult Education

Kent Adult Education provides an extensive programme of courses aiming to meet the varied needs and interests of Kent communities. This summary sets out the ways in which Kent Adult Education will deliver learning opportunities to fulfil the purpose and...

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