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Balance and strength exercise
City Lit
Balance and strength exercise : As we age our sense of balance tends to worsen. Join this introduction to exercise...
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Leisure / Fun Classes
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From 69 GBP
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London
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Classroom
Iyengar yoga: beginners
City Lit
Iyengar yoga: beginners : Learn yoga postures focusing on alignmnet to achieve maximum bebefit from your practice. Improve your posture,...
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Leisure / Fun Classes
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7 weeks
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From 109 GBP
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London
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Classroom
How to lose weight and stay lighter using diet, exercise and supplements
City Lit
How to lose weight and stay lighter using diet, exercise and supplements : Struggling to find the right diet? Want...
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Leisure / Fun Classes
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From 59 GBP
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London
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Classroom
Yoga for a healthy back
City Lit
Yoga for a healthy back : Learn simple yoga techniques to relax, stretch and strengthen your back, neck and shoulders...
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Leisure / Fun Classes
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7 weeks
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From 69 GBP
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London
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Classroom
Alexander technique: Sunday workshop
City Lit
Alexander technique: Sunday workshop : Discover how to return your body to its natural state of balance and poise in...
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Leisure / Fun Classes
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From 89 GBP
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London
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Classroom
T'ai chi chuan: intermediate
City Lit
T'ai chi chuan: intermediate : Practise the gentle, graceful movements of this ancient oriental art at a deeper level. Learn...
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Leisure / Fun Classes
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7 weeks
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From 99 GBP
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London
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Classroom
Tibetan yoga for relaxation and healing
City Lit
Tibetan yoga for relaxation and healing : Reach the parts other yogas don't reach. Experience a subtle and sensitive approach...
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Leisure / Fun Classes
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From 79 GBP
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London
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Classroom
Pilates matwork conditioning: mixed levels
City Lit
Pilates matwork conditioning: mixed levels : Improve your Pilates practise, increasing core strength and flexibility and improving posture. Learn a...
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Leisure / Fun Classes
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7 weeks
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From 69 GBP
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London
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Classroom
Gentle movement with Pilates and relaxation
City Lit
Gentle movement with Pilates and relaxation : Do you want to keep mobile through gentle exercise and de-stress? Discover the...
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Leisure / Fun Classes
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7 weeks
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From 89 GBP
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London
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Classroom
Pilates matwork conditioning: beginners
City Lit
Pilates matwork conditioning: beginners : Discover the difference Pilates can make to your life. Develop your core control, tone muscles...
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Leisure / Fun Classes
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7 weeks
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From 69 GBP
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London
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Classroom
Alexander technique: Stage 1 Introduction
City Lit
Alexander technique: Stage 1 Introduction : Discover how to return your body to its natural state of balance and poise...
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Leisure / Fun Classes
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From 109 GBP
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London
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Classroom
Pilates: Friday chill out
City Lit
Pilates: Friday chill out : Discover the difference the Pilates system of movements can make to your life. Learn controlled...
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Leisure / Fun Classes
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7 weeks
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From 89 GBP
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London
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Classroom
Bollywood Dance for Beginners
Truro and Penwith College
Bollywood Dance for Beginners : An expressive, lively form of dance, rich in Eastern Culture. Explore expressive 'Mudra' hands, typical...
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Leisure / Fun Classes
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10 weeks
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From 46 GBP
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Truro
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Classroom
German Advanced Conversation
Hills Road Sixth Form College
German Advanced Conversation : German Advanced Conversation is suitable for learners who have been studying German over a period of...
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Leisure / Fun Classes
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10 weeks
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From 115 GBP
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Cambridge
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Classroom
Yoga
Richmond and Hillcroft Adult and Community College
Yoga : You will learn basic steps leading to classical yoga postures. You can expect to enhance your flexibility, co-ordination...
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Leisure / Fun Classes
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10 weeks
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From 70 GBP
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Richmond
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Classroom
Yoga Holistic - Mixed Ability
Hills Road Sixth Form College
Yoga Holistic - Mixed Ability : This class is suitable for complete beginners as well as those who have some...
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Leisure / Fun Classes
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10 weeks
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From 60 GBP
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Cambridge
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Classroom
Yoga (Iyengar) General Level
Truro and Penwith College
Yoga (Iyengar) General Level : Iyengar yoga is an excellent way to improve your health. A more dynamic form of...
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Leisure / Fun Classes
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10 weeks
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From 69 GBP
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Penzance
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Classroom
Feldenkrais: optimising mobility in the chest, upper back, neck and shoulders
City Lit
Feldenkrais: optimising mobility in the chest, upper back, neck and shoulders : Learn how to reduce tension in your upper...
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Leisure / Fun Classes
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From 89 GBP
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London
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Classroom
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