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Displaying 21-40 of 40 results
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Diet & Nutrition
Vita Health Group
participants will develop a basic understanding of diet, nutrition and energy. Understand the current recommendations for a healthy diet and...
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Corporate Training for Teams
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From 250 GBP
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Online
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Virtual Classroom
Introduction to Mindfulness
Vita Health Group
Paying more attention to the present moment, your own thoughts and feelings, and to the world around you, can improve...
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Corporate Training for Teams
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From 250 GBP
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Online
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Virtual Classroom
Mindfulness Practice
Vita Health Group
Help employees both reap the rewards of mindful practice, but also find techniques that they can implement in a variety...
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Corporate Training for Teams
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From 150 GBP
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Online
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Virtual Classroom
Wellbeing Support for When You're Feeling Anxious
Vita Health Group
This webinar explores how Coronavirus can increase feelings of worry and anxiety; why we might experience these feelings and exploring...
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Corporate Training for Teams
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From 150 GBP
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Online
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Virtual Classroom
Strength and Balance
Vita Health Group
An exercise class that focuses on improving strength and balance for all ages. This class includes full body strengthening and...
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Corporate Training for Teams
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From 150 GBP
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Online
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Virtual Classroom
DSE Assessor Training
Vita Health Group
This course trains employees to become DSE (display screen equipment) assessors. participants will recognise the hazards associated with prolonged computer...
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Corporate Training for Teams
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0.5 days
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From 600 GBP
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Nationwide
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In Company
Financial Wellbeing
Vita Health Group
During this webinar, we explore the relationship between our financial and mental wellbeing and talk through some practical things that...
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Corporate Training for Teams
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From 150 GBP
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Online
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Virtual Classroom
Managing Stress & Building Resilience
Vita Health Group
Help your employees understand what stress is, to recognise their own triggers, and to become more resilient to the pressures...
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Corporate Training for Teams
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From 250 GBP
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Online
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Virtual Classroom
Stress and Resilience Training
Vita Health Group
This is an in-depth course that pays particular attention to the theoretical underpinnings of stress and resilience. It explores what...
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Corporate Training for Teams
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Nationwide
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In Company
Safe Hybrid Working
Vita Health Group
Specifically for employees spending increased time at their desk either at home or in an office – offering guidance on...
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Corporate Training for Teams
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From 250 GBP
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Online
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Virtual Classroom
Trauma Focused Resilience Training
Vita Health Group
These specialist training courses have been designed to help employees who encounter disturbing or traumatic events or materials as part...
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Corporate Training for Teams
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3.5 hours
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Nationwide
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In Company
Work Life Balance
Vita Health Group
This workshop takes a holistic approach to well-being to stimulate thinking and discuss a range of work-life balance aspects. The...
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Corporate Training for Teams
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2 hours
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Nationwide
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In Company
Building Resilience Positive Strategies for Stress
Vita Health Group
Our resilience training increases the ability to recover quickly from setbacks and adversity. No one is immune to stress, and...
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Corporate Training for Teams
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2 hours
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Nationwide
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In Company
Building Routine
Vita Health Group
This is a topical webinar that can support employees in taking steps to provide increased routine and structure to their...
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Corporate Training for Teams
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From 150 GBP
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Online
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Virtual Classroom
Intermediate Pilates
Vita Health Group
Suitable for those who have done Pilates before and would like to try more intermediate level exercises. This class aims...
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Corporate Training for Teams
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From 150 GBP
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Online
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Virtual Classroom
Managing Change
Vita Health Group
Equip your team with strategies to successfully manage change. Specifically designed to be attended during times of organisational change, this...
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Corporate Training for Teams
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From 250 GBP
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Online
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Virtual Classroom
Managing Remote Teams
Vita Health Group
Provide advice and guidance for managers who may have made a swift transition from managing teams in a face-to-face environment...
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Corporate Training for Teams
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From 150 GBP
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Online
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Virtual Classroom
Pilates for Beginners
Vita Health Group
Suitable for all ages and levels of fitness, Pilates is a form of strength and flexibility training. This class aims...
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Corporate Training for Teams
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From 150 GBP
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Online
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Virtual Classroom
Displaying 21-40 of 40 results
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