Course description
Stress Management
Research shows that work-related stress is widespread and is not confined to particular sectors, jobs or industries. This course provides content on how to recognise stress in the work place and guidance on what can be done to alleviate it and is aimed at anyone who is or may be affected by stress in the workplace.
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Upcoming start dates
Suitability - Who should attend?
There are no specific entry requirements for this course.
Outcome / Qualification etc.
By the end of the course, you will be able to:
- Understand the difference between stress and work-related stress
- Gain an in-depth understanding of theHSE stress management standards
- Learn the five ways to wellbeing
Training Course Content
This course will cover:-
- What is stress and work-related stress?
- The effects of stress.
- The HSE stress management standards.
- Managing stress in the workplace.
- Five ways to wellbeing
Course delivery details
An online course with interactive eLearning.
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Expenses
Course Price: £ 20+VAT