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Mental Health at Work

Futureproof Training
Course summary
Half day/ 1 day
Next available date: Anytime - Enquire to book - Worldwide
Corporate Training for Teams

Course description

Mental Health at Work

This course will provide a comprehensive introduction to mental health. Delegates will learn about the impact it can have in the workplace and explore the different types of problems that they may experience themselves or notice in others.

We will discuss the different triggers and symptoms that help recognise issues and encourage all delegates to take an empathetic and proactive approach to helping someone receive the appropriate support.

Delivery methodology

Futureproof’s training workshops require all delegates to take a full and active role throughout. Our mix of trainer led discussion, facilitation, coaching and skills practice ensures that all delegates enjoy an interactive and supportive learning experience.

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At we are committed to helping everyone who wants to learn, to learn. So are our trusted partner providers.

Get in touch on this page to find out whether there are any changes to this course in light of COVID-19.

Suitability - Who should attend?

This course is ideal for all employees who are looking to learn more about mental health at work.

Note:This course can be tailored to cater for Managers who are looking promote a healthier workplace / team environment and be confident in handling mental health issues if required.

Training Course Content

Core development objectives covered

  • What is mental health?
  • Why is it uncomfortable for us to talk about? ~ breaking the stigma!
  • Understanding the common causes & symptoms
  • Identifying different problems / issues
  • How to help avoid issues arising?
  • Improve wellbeing / peer support / taking a break
  • Developing levels of resilience in yourself / your team
  • Making workplace adjustments
  • Support & care for a colleague with a mental health issue
  • Referring a person for specialist care / advice
  • Putting in place a Mental Health action plan

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About provider

Futureproof Training

Our partnership approach allows us to work closely with you to develop a ‘fit for purpose’ level of support that utilises a blend of engaging and challenging learning methodologies focused on a sustainable application of new skills and behaviours back...

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Contact info

Futureproof Training

25 Croft Avenue
NG18 4SR Nottingham

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