Mental Health at Work
This course will provide a comprehensive introduction to mental health. Delegates will learn about the impact it can have in the workplace and explore the different types of problems that they may experience themselves or notice in others.
We will discuss the different triggers and symptoms that help recognise issues and encourage all delegates to take an empathetic and proactive approach to helping someone receive the appropriate support.
Futureproof’s training workshops require all delegates to take a full and active role throughout. Our mix of trainer led discussion, facilitation, coaching and skills practice ensures that all delegates enjoy an interactive and supportive learning experience.
Suitability - Who should attend?
This course is ideal for all employees who are looking to learn more about mental health at work.
Note:This course can be tailored to cater for Managers who are looking promote a healthier workplace / team environment and be confident in handling mental health issues if required.
Training Course Content
Core development objectives covered
- What is mental health?
- Why is it uncomfortable for us to talk about? ~ breaking the stigma!
- Understanding the common causes & symptoms
- Identifying different problems / issues
- How to help avoid issues arising?
- Improve wellbeing / peer support / taking a break
- Developing levels of resilience in yourself / your team
- Making workplace adjustments
- Support & care for a colleague with a mental health issue
- Referring a person for specialist care / advice
- Putting in place a Mental Health action plan
Customer Outreach Award 2019
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Our partnership approach allows us to work closely with you to develop a ‘fit for purpose’ level of support that utilises a blend of engaging and challenging learning methodologies focused on a sustainable application of new skills and behaviours back...
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