Course description
The ability to perform when it matters most separates the best from the rest. Public speaking, presentations, making a closing argument and meeting tight deadlines cause the effects of pressure to happen to many people every day.
Now imagine having the ability to think clearly despite the pressure, to feel in control and perform when it matters.
This virtual classroom seminar will provide several tools and techniques to develop your skill at performing under pressure. Mental skills specialist Anthony Taylor will discuss what pressure is, and how it differs from stress, why performance is not all or nothing, what is meant by ‘redhead’ and ‘bluehead’ thinking, and how to avoid negative content loops and other thinking traps that decrease performance.
Upcoming start dates
Outcome / Qualification etc.
Training Course Content
Introduction
The ability to perform when it matters most separates the best from the rest.
Public speaking, presentations, making a closing argument and meeting tight deadlines cause the effects of pressure to happen to many people every day.
Now imagine having the ability to think clearly despite the pressure, to feel in control and perform when it matters.
This virtual classroom seminar will provide several tools and techniques to develop your skill at performing under pressure.
What You Will Learn
This live and interactive course will cover the following:
- What is pressure, and how it differs from stress
- Why performance is not all or nothing
- That mindset and your ability to perform under pressure is a developable skill and not a ‘problem’ to be fixed
- What do we mean by redhead and bluehead thinking
- The three triggers that lead to underperformance
- How to avoid negative content loops and other thinking traps that decrease performance
- Several tools and techniques to use immediately to develop your skill at performing under pressure
Expenses
MBL Seminars Limited
MBL is a leading learning and development provider for professional service firms. Over the past 18 years, more than 198,000 people across 23,000 different organisations spanning 81 countries, have chosen us to deliver their training. With over 800 expert speakers...