The instrcutor has a kind and relaxing aura, inspiring individuals to seek change in their habits and behiavours.

I liked how this session linked to other skills like resilience and being proactive. It helped to see optimism in context with other skills.

I genuinely valued Emma Sue’s comments and gentle direction in this session.

I feel that I have learned so much during this session - it was really helpful and valuable.

Self-awareness, insight and emotional intelligence are important skills in today’s working environment. This session offered practical ways to develop and use these every day.

I learned a lot about myself and some practical techniques to put into practice.

The content was transferable and could be applied to both our personal and professional lives.

Course content as described - very interesting and useful.

The trainer was clearly knowledgeable about her subject and passionate to help people improve.

I thought it was interesting, informative and helpful.

I have a hard time being kind to myself because of some adverse things that have happened to me in life that have caused disability. I did the last training and this one too bec...

Thank you for this amazing workshop. It's fantastic and really empathetic.

Very well prepared, and did a great job. Effective course.

Very clear throughout, organised and some great tips and ideas.

Everything was amazing!

The content of the course was packed with useful and actionable information.

I enjoyed how interactive it wasn and the opportuniites to share experiences with others.

I left the session with some practical steps to take to improve productivity.

The training was well organised, as were the break out rooms within the session. Interactive and interesting.

I thought the focus on remote working challenges was also helpful and topical.

The facilitator's tone and engagement throughout the entire session was remarkable.

The breakout rooms were my favourite - so valuable to discuss and share experiences with colleagues.

I would encourage this session to be held for all International Medical Graduates joining the NHS.

I thought the content was well targeted and especially relevant, given the issues within the NHS.

There are many human and environmental factors affecting the outcome of health care, but there are also ways to counteract these influence. Making time to reflect is vital.