Course description
Self-access online course for individuals and teams
Building resilience is all about ensuring you have great strategies in place to handle change, uncertainty, setbacks and rejection. It's also about being strong enough to take on new things and flourish!
Highly resilient people have a higher tipping point and, when things threaten to get them down, they know how to deal with it. Sources of stress are unique to you and to boost your resilience, you need to identify what your stressors are and how to counteract them.
This course will teach your team how to become more self-aware and build resilience skills.
Suitability - Who should attend?
Any individual or team member wanting to boost and strengthen resilience skills.
Training Course Content
By the end of the module your team will have done a lot!
- They’ll have a great toolkit for building their Resilience skills - tried and tested methods and ways they can use straight away
- They’ll understand why some people seem more resilient than others
- They’ll know how to bounce back from setbacks and challenges
- They’ll be able to map out their own support network
- They’ll know why we need to fail more and why we need to take more risks
- They’ll be able to link resilience with being proactive and optimistic
- They’ll increase their self-awareness
- Each participant will benefit from a record of their own learning journey, personalised development online and a certificate of completion
Course delivery details
SELF-ACCESS ONLINE LEARNING
Your team will be able to access this course online and work through it at their own pace. This can be done individually or together. There are options to create a bespoke landing page for the company so that the course blends seamlessly with any other online learning. Just get in touch to discuss this option!
Why choose 7 Skills For The Future
We deliver hundreds of courses and materials to key clients across the globe.
All our work is backed up by research and based on the internationally selling book "7 Skills for the Future" by Emma Sue Prince and published by Pearson Business.
We offer free membership and an array of free resources to boost personal development.
Reviews
Average rating 5
Everything was amazing!
The content of the course was packed with useful and actionable information.
Expenses
Please get in touch with 7 Skills For the Future to discuss pricing options.
Get Inspired! Watch the Video
Request info
7 Skills For The Future
7 Skills For The Future originates from 7 key skills: Adaptability, Being Proactive, Critical Thinking, Empathy, Integrity, Optimism and Resilience based on the internationally selling book 7 Skills for the Future by Emma Sue Prince and published by Pearson Business....
Very clear throughout, organised and some great tips and ideas.