Course description
This 90-minute bespoke training session is facilitated by Emma Sue and is a unique masterclass designed to help you understand what resilience and having inner strength really mean. This session will focus on how to effectively handle challenges, setbacks and build true strength
You will leave with many useful tips and strategies that will work immediately for any challenge you are facing. Emma Sue leads many sessions like this across a range of industries.
Enquire now for your business to run this at a date and time to suit you.
Upcoming start dates
Suitability - Who should attend?
Any individual or team member wanting to boost their resilience and wellbeing.
Training Course Content
90-minute online interactive workshop
This session is tailored to group needs through pre-workshop questions and reflection. We will be covering the following broad content:
- What is resilience?
- Systemic and processive resilience
- The big R and little R of resilience
- Where resilience comes from
- Your internal resources and strengths
- The link between resilience, optimism and being proactive
- Practical strategies for boosting your resilience skills
Each participant received additional resources.
Methodology: interactive exercises and quizzes, break out discussions, video clip, trainer input and engaging online activities
Course delivery details
These highly interactive live 90-minute sessions are packed with essential and impactful tips and strategies. Sessions include break out rooms and interactive exercises for online engagement.
Why choose 7 Skills For The Future
We deliver hundreds of courses and materials to key clients across the globe.
All our work is backed up by research and based on the internationally selling book "7 Skills for the Future" by Emma Sue Prince and published by Pearson Business.
We offer free membership and an array of free resources to boost personal development.
Reviews
Average rating 5
Thank you for this amazing workshop. It's fantastic and really empathetic.
Very well prepared, and did a great job. Effective course.
Expenses
Contact 7 Skills for the Future for pricing information tailored to your needs
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7 Skills For The Future
7 Skills For The Future originates from 7 key skills: Adaptability, Being Proactive, Critical Thinking, Empathy, Integrity, Optimism and Resilience based on the internationally selling book 7 Skills for the Future by Emma Sue Prince and published by Pearson Business....
I have a hard time being kind to myself because of some adverse things that have happened to me in life that have caused disability. I did the last training and this one too bec...